Let's Move Forward & Build the New Version of Your Life Together

Recovering from an emotionally traumatic loss or ordeal can be incredibly overwhelming. You do not have to do it alone. Together, we can identify key struggles, set goals, create a strategy and workable steps to help you on this journey. 

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You don't have to do it alone.

You can still do that thing you've always wanted to do.

Have you always wanted to live a life of serving others or making an impact in some meaningful way? Me too! However, it wasn't until my own grief journey that I discovered my true purpose - helping people like YOU navigate the messy parts of grief, loss, trauma and mental illness.

Step 1

Read through our many free resources for every stage of your healing journey. Doing this will help identify where areas of struggle really lie within your heart.

Step 2

Browse the courses and workshops we have available to you - what you choose will depend on the areas of struggle you identified through our free resources.

Step 3

Choose to further uncover your purpose and dreams or receive one-on-one mentoring through working with me directly OR make yourself at home within our community with our weekly podcast episodes, blog posts, and online social media communities.

5 Grounding Techniques

Grief Affirmations

Self Love Affirmations

The Routine Refresh

Finding Your
Purpose Program

1:1 Mentorship



Join the Community

i can help because i've been there

but nowI know how to help!

Three years ago, I was living a life of a grief-free young adult. And in a matter of two single moments, I was broken. The person I was then was gone. 

I had to figure out who to live as a completely new version of myself - - one full of heartache, sadness, guilt, pain, anger, fear, anxiety and confusion.


Lost and lonely...

OVERWHELMED BY emotions...

NOT SURE HOW TO cope....

The results


JOIN a community of people who can all understand the thoughts and feelings you are experiencing

Fill your emotional toolbox
with an aresenal of coping
mechanisms for every situation

answer that nagging call in your gut to live out your purpose in a new way

Learn how to teach others how to support you in the way that you need

 be an active part of breaking the stigma of grief, loss and mental illness


- Kristan

“Erin and her resources were an answer to a deeply painful prayer. Join the family - you won't ever feel alone again."

“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* recovery story. I am. ”



“If you're on the fence, let me just say this is the absolute best decision you can make for yourself and your healing.”

Public Speaking

listen in

The Heavy Hearts Club Podcast

The "catch up over coffee" style podcast that is helping you redefine your dreams after pain and loss. We get real about daily life amidst struggle and finding purpose in your pain. Hear from experts and people just like you who have overcome mental illness, loss of a loved one, divorce, fertility struggles, child loss, and so much more. Listen in as we tackle the tough topics and even shed some tears.

Take me there!